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Fall 2008 Schedule
New class added! 6-7:15 p.m. Wednesday, for all levels, with modifications.
Starts October 1st.
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9:15 - 10:30 a.m.
6:00-7:15 p.m.
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Beginner/Advanced beginner - YOGA
Beginner and Mastering the Basics - YOGA |
Tuesday |
8:00 - 9:00 a.m.
9:15 - 10:30 a.m.
5:45 - 6:45 p.m.
7:00 - 8:15 p.m.
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Beginner/Advanced Beginner - PILATES
Senior and Gentle - YOGA
Beginner/Advanced Beginner - PILATES
Advanced Beginner Flow - YOGA
(15 minutes of restorative yoga at the end of practice)
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6-7:15 p.m.
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Yoga - All levels, with modifications
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7:45 - 9:00 a.m.
9:15 - 10:30 a.m.
6:00 - 7:15
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Morning Yogic Stretch - YOGA
YOGA/PILATES Combo
Beginner to Advanced Beginner PILATES (modifications for both) |
Friday |
8:00 - 9:00 a.m.
9:15 - 10:30 a.m.
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Advanced PILATES
Advanced Beginner FLOW
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Saturday |
9:00 -10:00
10:15 -11:30 |
Beginner/Advanced Beginner PILATES
Beginner/Advanced Beginner YOGA |
Sunday |
Undecided until late September. Feel free to email me if you are committed
to a Sunday practice. |