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Monday |
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9:15 - 10:30 a.m.: Beginner/Adv. Beginner YOGA
6:00-7:15 p.m.: Mastering the Basics - YOGA |
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Tuesday |
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8:00 - 9:00 a.m.: Beginner/Advanced Beginner - PILATES
9:15 - 10:30 a.m.: Senior and Gentle - YOGA
6:00 - 7:15 p.m.: All levels YOGA (exploring poses) |
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Wednesday |
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no classes (private sessions and workshops) |
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Thursday |
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8:00 - 9:00 a.m.: PILATES
9:15 - 10:30 a.m.: YOGIC STRETCH - All levels
6:00 - 7:00 p.m.: PILATES - Beginner to Advanced Beginner
7:15- 8:30 p.m.: Beginner/Adv. Beg. - YOGA |
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Friday |
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8:00 - 9:00 a.m.: PILATES
9:15 - 10:30 a.m. Advanced Beg./Advanced - FLOW |
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Saturday |
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9:00 - 10:00 a.m.: Beginner/Advanced Beginner PILATES
10:15 - 11:30 a.m: Beginner/Advanced Beginner YOGA |
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Sunday |
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No classes |
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