Testimonials

“Gayle’s yoga and pilates classes have been a perfect combination of exercises for me to get and stay strong and flexible. Her instructions and attention to proper form enable her students to get the most out of the poses/exercises and avoid injury. Her classes are also fun, friendly, and supportive of everyone, regardless of experience level. Gayle truly enjoys helping others attain their fitness goals. Taking classes at Stretch Yoga Center has inspired me to stick with a regular exercise regimen despite my busy schedule. I am so glad that I found this studio and look forward to many years of practicing with Gayle and the other students.”
-Lori J.

“I have been studying yoga with Gayle for about 5 years; lately I have been taking pilates classes as well. I am middle aged, middle sized, and middling fit. I also have been diagnosed with rheumatoid arthritis (asymtomatic at present, Goddess bless). I am not a skilled practitioner. But I am stronger, more fit, more relaxed, and above all, more comfortable in my own body, just the way it is, than I ever was before studying with Gayle. If you leaf through the yoga journal, it is easy to assume that only slim youngsters in organic bodywear can practice yoga. Not so. Gayle meets each of us where we are, and helps each of us to connect body, mind and breath. You will feel better every time you practice.” —Ellen Agard

“I started taking yoga with Gayle 4 years ago after finishing treatment for breast cancer. My goal was to learn yoga as a way of physically and mentally healing from the experience. Gayle is a wonderful teacher- down to earth, attentive to the different needs of her students and non-intimidating to beginners. Her style emphasizes breathing, flexibility and strength. Gayle is also wonderful in helping her students be mindful of form in our postures. This yoga helps foster a healthy mind/body connection.”—M.F., South Hadley

” I am thankful to have met you because I get so much from what you give. Having a healthy, strong body allows me to be happy no matter what else is going on in my life. Your classes are a sanctuary when all else is chaotic. Thanks for that.”—Alexandra Dewey

“Gayle has energized my yoga practice with her spirit, knowledge, warmth and humor. I have been studying with Gayle for almost a full year. I always know when I come to class I will be challenged both physically and mentally. Each class she reminds me gently that this is my practice! I love that.”

“Gayle Stefanelli has the unique ability to make students feel comfortable immediately so that they can shine! Her genuine warmth, caring, knowledge and expertise create an atmosphere that makes learning easy. She is creative, compassionate, kind, and a superb listener. Her incredible yoga practice makes her a source of inspiration! “—Jessica Berger, RN, CPFT, RYT

You have been an inspiration to me in the way you practice yoga; with fun, joy, great respect for your students, and compassion. – Namaste’, Lisa St Sauver

“Gayle is an incredibly gifted yoga and pilates instructor. She is caring, intuitive, flexible, knowledgeable, challenging and fun. She enjoys getting to know her students and takes their needs and concerns into consideration when conducting her classes. I have been studying yoga with Gayle for many years and find her spirit and teaching style to be second to none. She is inspiring, unique and a blessing to her students!”  May 25, 2011   Sandra Blaney